How is Tea healthy?

You’ve probably heard that tea is healthy. But these days, you can find an article saying anything is healthy! If tea is actually healthy, what makes it so, and how does drinking tea make me healthier?

What makes tea healthy?

People often ask about the health benefits of tea, and want to know- what exactly makes tea healthy in the first place? It’s a fair question with a fascinating history. Tea has been used as a health benefit herb for over 2000 years. It was first mentioned in blah as a way to xyz or medicine for this. Thousands of years later, western scientist stidied tea to find an amazing aray of differnet properties. They found that green teas could possess blah and that would lead to weight loss. They found that black teas contained amazing amounts of mao inhibitors, which have been shown to calm human minds. (Don’t believe us? Try it!)

A daily practice and positive influence

The most important part of staying healthy is consistency. Without it, the ebbs and flows of life will send us into directions we’re not in control of. The wonderful thing about tea, is that it is a grounding daily practice that can

Tea is de- stressing- & Less stress is healthy on your body

Red tea has been shown to give the user a cerebral effect, where the user feels a light relaxation effect only found when diving into a tea.