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Tea is a small ritual that can have a profound effect on ones life and wellbeing. While tea can be a calming addition to your daily routine, there are countless benefits to be found through this ancient medicine. Here are some of the positive health benefits of tea you can expect from drinking tea:   Tea has 0 Calories Life has so many difficult moments where we wish we had a de-stress button. Our modern lives have become more and more busy with exponentially more decisions- it’s no wonder why folks suffer from anxiety at alarming rates. De-stressing can be...

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